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Fitness has always been a central component of Anna’s life. She’s been a life-long athlete, as a collegiate soccer player at Spring Hill College , a recreational tennis player and a dedicated runner. With fitness always being a strong passion, she decided to make a career change from the world of development and event planning into the world of fitness. She began to learn about the Lagree Fitness method and just couldn’t get enough. After learning about the effectiveness of the unique workout, she had to try it out for herself. After one class, she was blown away by the intensity of the workout and the day after, the amount of soreness. She found herself making excuses to go to Atlanta (the nearest city with a Lagree Fitness studio) and inevitably squeezing in a workout or two. Needless to say, she was hooked. It was clear that this method was the next big evolution in the fitness world and she is thrilled to be bringing this unique workout to Nashville, TN!
Anna’s passion and deep understanding of this method allows her to teach in way that’s methodical, with an emphasis on proper form, while also providing her clients with energy, motivation and encouragement during each and every exercise.
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Growing up in a health conscious home made it easy to decide the career path Morgan was going to pursue for her future. She has always been drawn to fitness and nutrition, as well as helping others succeed. After graduating from Auburn University with a degree in Exercise Science, her first occupation was in weight loss education. Through time spent directing and counseling in a local weight loss program, she began to understand the need for a more comprehensive approach to individuals' health concerns.
Morgan is a certified Integrative Health Coach, personal trainer and group fitness instructor. After trying the Lagree Fitness Method once in her hometown of Nashville, she was hooked and knew this method needed to be added to her repertoire. The Lagree Fitness Method has made a significant impact on her personal fitness and she is excited to be able to share it with others. She was trained in and taught at Studio Novo before relocating to Los Angeles. Morgan has spent the last 3.5 years teaching the Lagree Fitness Method full time along-side seasoned LA instructors. She believes the time spent in California has been an invaluable learning experience.
Though LA proved to push and stretch her in new ways, Morgan, and husband Ben, are happy to be back home in Nashville. She takes great pleasure in the opportunity to guide clients towards increased personal fitness, a holistic lifestyle and to motivate positive behavior changes that will help their overall well-being. And Studio Novo is the perfect place to start!
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Joy loves a challenge. Actively pursuing new experiences is one of the greatest thrills in her life. She has a passion for fitness, motivating others, and constantly evolving into a more fit and healthier individual. Joy plays competitive tennis and she has a passion for outdoor sports. She is a certified SCUBA diver, with a love of deep, drift dives. During the winter, nothing makes her happier than being on a pair of skis in deep powder. An avid exerciser from a very young age, Joy earned a minor in Health in college. Since then, she has tried all forms of fitness from Crossfit to barre classes, finally meeting her match at Studio Novo. The Lagree Method challenged her body in ways that she did not know were possible, and the results came quick. She is a true believer in the method and its benefits and it shows in her teaching. If you want to challenge yourself, and get results, don’t miss out on Joy’s classes.
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Mandi has always been passionate about fitness!! Her love for fitness began when she discovered TurboKick (a high impact cardio kickboxing class) back in college. She knew she needed to do more so she became a certified instructor and has been teaching ever since. It was from here she found her passion for teaching and motivating others to a healthy lifestyle.
As Mandi continued to explore other fitness programs/classes, she found Studio Novo and immediately fell in love with the method and how it made her so much stronger. The results and the intensity are what kept Mandi hooked!
For a high motivation and energetic class you have to check out Mandi's classes!
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This Nashville native has always had a strong passion for living an active lifestyle stemming from her days as a competitive cheerleader. She didn’t discover the amazing results that group fitness could have until she discovered the Lagree Method while getting in shape for her wedding. After her first class she was hooked. She loves how much stronger she has become through the method! A cheerleader at heart, her high energy, upbeat classes will guarantee you an intense workout!
In addition to the Lagree Fitness Methodology, Sara is a middle school technology teacher. She enjoys all things Nashville, from the restaurants to the live music! She also enjoys traveling with her husband, and spending time with friends and family.
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Danielle found her passion for fitness through sports, which she played from an early age through college. After an extremely successful track/cross country career in which she also earned a degree in Exercise Science, she knew being involved in fitness was what she wanted to do.
She found a way to merge her competitive spirit and love of fitness by becoming a bikini competitor. Then a friend introduced her to Studio Novo, and she was immediately hooked. After her first class, she knew teaching the Lagree method was something she would love.
Danielle truly enjoys being able to help clients learn the Lagree Fitness Method. She has seen firsthand the changes people can attain in their bodies and lives by coming to Studio Novo. She loves to challenge her clients according to their abilities, whether they are an advanced student or are in class for the first time. When Danielle teaches, you will always leave knowing you got a great workout!
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Meet Erin! She's the ultimate Novo Ambassador. Whether she's running marathons, personal training, or shaking in studio, fitness is a part of Erin's every day routine. When she's not in the gym, you can find her spending time with her teenage daughter (yes, she has a teenage daughter) or jetsetting off on her next adventure!
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Santi has been an avid athlete all his life. He played tennis at the collegiate level, at Spring Hill College. He feels that having a healthy diet and active lifestyle is crucial to achieving balance and happiness. Santi is a Banker in Nashville, but also shares a passion for fitness with his wife, Anna. After experiencing the workout and hearing success stories, he too fell in love with the method. Santi is warm, energetic and motivating, allowing for a fun, yet challenging teaching style. He brings a load of energy to each and every workout and he is excited to bring this new fitness concept to the people of Nashville!
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